Anti Aging Skin Tips

Does anyone have any 1st hand experience with taking HGH(Human Growth Hormone) supplements, releasers?

Public Comments

1. No
2. I have a close friend who does and the side effects are obvious, his elbows are excessively larger than they should be.
3. yes
4. I have used them and so has my husband. I have also worked in an anti-aging office where they were prescribed. Here are some general issues/observations. For older people...40+...unless you have a diagnosed deficiency in HGH, I would caution against taking the HGH itself. When I say a deficiency, I mean levels below that of a healthy 35 year old...regardless of your age. The "norms" for older people aren't necessarily what is healthy. If you are a younger person...under 40...I would definitely recommend against HGH supplements without a doctor's involvement. A normal young adult should have completely adequate levels of HGH. Production doesn't start dropping until the 40s. Young people sometimes want to use HGH to "buff up". The long-term effects of elevating HGH to unnatural levels are not known. Some fear it could increase cancer risks...but it is only a theory at this point. One side effect that we do see is "rage". Unnaturally high HGH tends to make people highly emotional and it can get you in trouble with friends/family. For those who are interested in raising their HGH levels and have a legitimate need but don't want to involve a doctor for some reason, there are some other options that are probably safer. HGH precursors are supplements that provide ingredients that are the building blocks for the body's own natural production of HGH. These precursor supplements include stacked amino acids and DHEA. The reason they are felt to be safer is that one theory as to why HGH production declines in older people is that for a variety of reasons the body does not have what it needs to develop the HGH on its own. Precursor supplements simply give the body what it needs to develop the HGH efficiently. It will only use what it needs. While there are a lot of stacked aminos out there, one product I can vouch for is Rejuvamax (for people 55+) and Rejuvamin (for people 40-55). As to DHEA...start with low dose of about 25 mg. Take it for a month and if you see no benefit, raise it to 50. Continue this until you reach 75-100 mg. I would discourage you from going higher on your own without a doctor's involvement.