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What is the best Hgh supplement to take for working out?

Public Comments

  1. Most HGH supplements are fake and the ones that aren't can mess you up if you do not have a physical condition that requires them. Studies have shown that people who get 8 hours of sleep a night have much higher levels of natural HGH (the most beneficial kind) than those who do not. Start with 8 hours of sleep and if it doesn't work for you then talk to a physician and see if they will prescribe you some.
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