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Any supplements i can take similar to hgh to make me more muscular?
I'm 16 132lbs 5'10 im in weightlifting for my school but it seems like its not really helping... Any supplements (not steriods...) i can take to boost it? I was considering Hgh? I just don't want to be skinny the rest of my highschool career
Public Comments
- Only supps I recommend are protein powders and creatine mate, here is a quick read about protein powders: http://www.36pounds.com/2009/05/01/supplements-protein-powders/ Most important thing is not supps but food. You must eat like 6 times a day and lots of proteins.. Best of luck
- high protein diet
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