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are there any benefits of eating orange peels? Is it at all healthy to eat an orange peel?
More specifically a blood orange. Thanks!
Public Comments
- I think it ads more fiber, I eat the seeds in an apple eat most of the whole thing!!
- You can add the peels to your ubiquitous 'cuppa' tea while brewing it:-It not only adds on a pleasant pungent taste to the brew..but also-[the taste cum smell]-helps in relieving/preventing any bilious humour from "taking over" your healthy feeling; gives you a good appetite; a good digestion..&c.,~ whilst you get an overall satisfaction of not throwing away those peels..-as a bonus..!!
