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How do i get stamina or cardio for Hgh school wrestling?
I get tired fast when i wrestle.. Im in good shape.. In want to be a beast and keep on going for atlease 5 minutes without getting tired.
Public Comments
- yay 2 pts =]
- start jogging/running and push yourslef!
- keep doing push up until you can do 100 straight,do sets of 10 for a week all day,then sets of 20 and so on if you could do 100 straight ,,wrestling 5 min won't be a problem
