Anti Aging Skin Tips

HGH for females looking to get a hard body?

Are any females here taking HGH. Im not looking for weight loss just for a toned/ rock hard body. Im on birth control, I currently take anadrox and renewal HGH. Im thinking about taking hgh injections and i dont want to get man features.

Public Comments

1. renewal HGH is a complete waste of money. GH releaser's do not work, they didn't when they first came out in the 80's and the don't work now. a sure fire way to increase GH output which is free is to perform sprints 2-3x a week. anytime you exercise at maximal effort GH release is increased. all you need to do is warm up for 5 minutes and perform 10 all out 100m sprints. the easiest thing to do is run a 100m then walk a 100m and repeat until you have completed 10 sprints. warm down for some light cardio for about 5-10 minutes then stretch after. real GH will run you about $1,000 a month and it not easy to get. GH does not cause viralization in women unlike androgenic steroids.