Anti Aging Skin Tips

how do purple foods work as anti-ageing products?

Mariah Carey seem to be using plenty of purple foods to look young. How does these foods help in looking young, and in what quantity should these foods be consumed?

Public Comments

1. Because they have antioxidants that delay aging process... since purple foods are plant origin, so you can eat as much as you can...
2. Hello..so called purple foods like grapes,different berries,some sorst of figs,etc. All they contain so many natural anti-oxidants,which are mainly in the form of bata caroten,Vitamin C,Vitamin E and all they fighting the free radicals in the body,so they are called anti-agent substances. Purple food also containsvery important substanles called bioflavonoids,which are also a powerful sourse in anti-age programmes and work also anti-inflamatory. By the way all of those products are with little calories,a great plus..Enjoy your purple diet.Smile and be happy!