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what is the best anti-aging food?
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- pizza! you'll die so early, you wont get old!! .-D
- Green Tea. It's packed with anti-oxidants, and boosts your metabolism.
- Ever tried fresh juices first thing in the morning. Try water-cress, apple, pears (taking one of each friut and a handfull of water-cress, for a bigger glass doulbe quantity) and ENJOY -that should do the trick but be regular with it.
- grow handful of wheat seeds every day. When the seedling becomes 7 day old, cut it's upper part only. crush it in mixer & make juice. Drink this juice daily.
- raw foods fruits vegies clean food and exercise
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