Anti Aging Skin Tips

are orange peels good for you if you eat them?

Public Comments

1. No. Banana peels are I think.
2. Zest (ingredient) Zest is the outer, colorful skin of citrus fruit, known botanically as the exocarp. It is often used to add strong flavor to foods, such as lemon meringue pie, sorbets and salads. Zest has become a synonym for spice, strong flavor or interesting taste. To remove the zest from a fruit for culinary use, a zester, vegetable peeler, paring knife, or even a wood rasp is used to scrape the colored part of the peel off. The white membrane under the zest (pith or mesocarp) is unpleasantly bitter and generally avoided by limiting the peeling depth. The white membrane can be used for cooking when the entire thickness of the peel is candied; however, this is not considered zest. hope this helps. good luck and enjoy.
3. Orange peel has some natural fatty acids in it that are beneficial and a lot of fiber. It has vitamins and minerals in it as well - it even has a tiny bit of vitamin B6. That is, of course, in raw orange peel. You can buy candied orange peel or chocolate-covered orange peel, but I personally don't like it's taste.
4. um yeah I think so