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Anti-aging supplement? Raw foods?
My grandma is 78 and looks 58! She's taking a variety of supplements religiously. Just wondering if there's anything anyone can recommend that has kept them youthful, energetic, and with GLOWING SKIN, like my grandmother. I know there are the goji berry drinks and such things. And of course the raw foods way of eating. What are your thoughts? What do you live by/take/eat religiously? Thanks :)
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- Antioxidants help. You can find further information in a search for antioxidants + foods.
