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difficulty building muscle?
all my life I have had difficulty developing muscle, I do have Growth Hormone Deficiency and Diabetes and had to rely on Growth Hormone injections from age 2 to 16 but now, i still have a lot of childish 'flab' so I look a lot younger than I really am, I'm 27, weigh 173 pounds and am 5'11". I try to exercise 3 days a week for about 45minutes each session yet areas such as my arms are still very skinny while my stomach appears distended. Excercises such as repeated weight training hasn't altered anything, after months of lifting, I haven't been able to increase the number or repetitions or amount of weight without overexertion. I've gone to doctors and have had no luck. My diet is decent and while it is not consistently healthy, I feel that I eat well enough to control my diabetes. Any suggestions/tips/exercise ideas on what I can do to increase muscle mass is greatly appreciated.
Public Comments
- See an endocrinologist. If you are low on testosterone, you will not be able to build muscle.
- I have a website that reviews muscle building supplements. I also have muscle building tips on the site. The site can be found at www.bestsupplementreview.com, all of the reviews are in depth and based upon real results. Check it out and please leave me some feedback or any suggestions you have for the site.
- This program may be able to help you. You may be a special case though. Not sure how your growth hormone deficiency plays in to it all. Beware of geting scamed in to buying supplements. http://www.usallstarmedia.net/musclegaintruth/ -- Alex
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