Anti Aging Skin Tips

how can i accelerate my growth hormone....i mean 100 %naturally?

well i know that the growth hormone its secreted by the pituitary gland wich stimulates the growth and the cell reproductions.....and i was wondering, how can i make my pituitary gland stimulates the growth hormone ( a lot or so ) , and i mean with what foods , drinks , excercises , or something? ooh , and im 15 years old , recently turn , dont know if that has anything to do , but just in case

Public Comments

1. Nothing you eat, drink, take in through the skin, smell, inhale, snort, look at, lick, or anything else will have an effect on your GH levels.
2. take muscle builder powder.
3. At your age the best thing to eat is a balaned diet which would give you all the vitamins you need. Protein is good for growth but if eaten too much the extra bit you have eaten turns into fat and doesnt help much but turns makes you fatter. Also the amount you grow is heriditary which means you inherit it from your parents. If both youre parents are tall then you are most likely to be tall yourself. I suggest you should be comfortable with the way you look after all thats the way youre meant to be. You cant look like others all the time try looking like yourself. I am too short for my age in fact my 13 year old younger sister is taller than me and she wears a bigger bra size than me. She took after my dad who is tall. At first i was worried and even considered growth hormone but later found out it could have bad side affects. Then i just started to accept myself the way i am after all thats the way got made me and iam grateful. Its not like i was born with no arm or my whole face scarre dlike some unfortunate people.