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Does growth hormone get used up?
Does growth hormone actually get used up. Such that if you are doing weight training then your muscles will use up growth hormone to get bigger and little will be left to be turned into IGF-1 for bone growth?
Public Comments
- Yes and no...your pituitary spits out enough for you to use in a day. More weight training then the average person will not deplete it. People who are deficient (like myself) do not take more for exercize or weight training. Its unlike cortisol which can be depleted more by exercize. As long as your IGF-1 test stays in medium to high normal ranges you should be ok. This test can be done while you are training to make sure the levels are high enough.
- yes it gets used up but also replenishes. with aging it will dissipate. after the age of around 45 it will diminish slowly
- u r totally right. thats the case.
