Anti Aging Skin Tips

Anyone take, or do the following...?-What is your routine.?

Hgh inducing sprays, or injections Testosterone, or any hormone therapy-Girls or guys* Weight train, and exercise face muscles Work out at the gym. --If you do this one, what is your routine? Well, if no one uses these, tell me what you do use. What do you think of this kind of stuff?

Public Comments

1. HGH has very limited productivity and has side effects. testosterone is generally only needed for erection problems or an inability for the body to naturally create it, not for muscle growth. how do you weight train face muscles? routine varies too much. look up some bodybuilding sites for ideas on routines.
2. Can't say that I do any of these. I do not have the time to go to the gym. My exercise everyday of the week, is my 3 kids. I chase after my 6 &4 year olds and my 8 month old all day everyday! LOL!
3. My exercise routine consists of dancing in a studio 3 hours straight jazz/tap/ballet on Tuesdays. Swimming laps on the weekends (Swim everyday in the summer). The rest of the week I practice dancing about 1-2 everyday. I also go on many many long walks. I don't use any weight loss products, or have a personal trainer. I just drink TONS of water.
4. I go to Curves every day and I do stairs for 30 min every other day.